Gluten free restaurants in Dublin
History
The awareness of coeliac disease and the need for gluten-free food in Ireland began increasing significantly in the 1990s and 2000s, though the disease itself has been recognized for much longer. The Coeliac Society of Ireland was founded in 1970, which helped raise awareness and support for those with the condition.
By the early 2000s, gluten-free products started appearing in supermarkets, but it wasn’t until the 2010s that restaurants and cafés widely began offering gluten-free options. The rise in gluten-free menus was driven by a combination of medical awareness, consumer demand, and EU food labeling regulations. By 2014-2015, most major restaurants and food chains in Ireland had dedicated gluten-free options.
What is coeliac disease?
Coeliac disease is an autoimmune disorder where the body’s immune system reacts abnormally to gluten, a protein found in wheat, barley, and rye. When people with coeliac disease eat gluten, their immune system attacks the lining of the small intestine, causing inflammation and damage to the villi—tiny finger-like projections that help absorb nutrients. This damage leads to poor nutrient absorption, which can cause symptoms such as:
- Diarrhea or constipation
- Abdominal pain and bloating
The only treatment for coeliac disease is a strict lifelong gluten-free diet. If left untreated, it can lead to complications like osteoporosis, infertility, neurological issues, and an increased risk of certain cancers.
Best gluten free restaurants in Dublin
Dublin, known for its rich history and vibrant food scene, has become increasingly accommodating to those with dietary restrictions, especially coeliacs. Finding gluten-free dining options has become much been easier as compared to ten years ago. This blog highlights the best gluten-free restaurants in Dublin, complete with cuisine, costs, opening hours, and exact locations.
Let’s dive in:
1. Carluccio’s
Location: 52 Dawson Street, Dublin. D02Y594
Cuisine: Italian
Highlights: This charming Italian eatery offers an extensive gluten-free menu, including gluten free pasta dishes and desserts.
Average Cost: €17.95-29.70 per main dish
Opening Hours: Mon-Wed: 9:00 AM – 21:00, Thur 9:00 AM – 22:00 PM, Fri-Sat: 8:00 AM – 22:00 PM, Sun: 9 AM – 20:00 PM
Rating: ★★★★
2. Nutbutter
Location: 2 & 3 Gallery Quay, Grand Canal Dock, Dublin 2. D02R205
Cuisine: Health-focused Bowls
Highlights: Their gluten-free options include classic poke and tacos. Everything is fresh, vibrant, and beautifully presented.
Average Cost: €11.95-16.95 for the mains.
Opening Hours: Lunch: 11:30 AM – 4:00 PM, Dinner: 4:00 PM – 9:30 PM
Rating: ★★★★
3. Mak
Location: Cullenswood road, Ranelagh, Dublin 6
Cuisine: Asian Fusion
Highlights: Mak has a dedicated coeliac-friendly menu.
Average Cost: €19.50-24.00 per dish
Opening Hours: Mon-Thur: 5:30 PM – 10:30 PM, Fri: 5:30 PM – 11:00 PM, Sat: 2:00 PM – 11:00 PM, Sun: 2:00 PM – 10:00 PM
Rating: ★★★★☆
4. The Church Café / Bar
Location: Junction of Mary Street & Jervis street, Dublin 1. D01YX64
Cuisine: Irish
Highlights: A historical venue with gluten-free fish and chips, steak, and desserts. A must-visit for its ambiance.
Average Cost: €20.50-54.00
Opening Hours: Mon-Wed: 10:30 AM – 11:00 PM, Thur: 10:30 AM – 11:30 PM, Fri: 10:30 AM – 12:30 PM, Sat: 10:30 AM – 1:30 AM, Sun: 11:30 AM – 11:00 PM
Rating: ★★★★
5. Wishbone Restaurant
Location: 107 Dorset Street Upper, Phibsborough, Dublin 1, D01F6F8
Cuisine: Mix. Best cocktail.
Highlights: Their gluten-free wings and ribs are a standout, served with coeliac-safe sauces.
Average Cost: €13.50-16.50
Opening Hours: Mon-Thur: 12:00 PM – 4:00 PM & 5:00 PM – 11:00 PM, Fri: 12:00 PM – 4:00 PM & 5:00 – 11:30 PM, Sat-Sun: 11:00 AM – 2:30 PM & 4:00 PM – 11:30 PM
Rating: ★★★★☆
6. Milano
Location: Multiple locations across Dublin. For this blog we focus on the Temple bar one. 19 East Essex Street, Temple Bar, Dublin. D02HW8
Cuisine: Pizza and Italian
Highlights: A wide variety of Gluten-free pizzas and mains desserts like the chocolate brownie make this a favourite among coeliacs. Also caters for vegetarians and vegans
Average Cost: €14.75-17.95 for a gluten free pizza
Opening Hours: Mon-Sun: Open from 11:30 AM
Rating: ★★★★☆
7. Glas restaurant
Location: 15/16 Chatham Street, Dublin 2, D02FV50
Cuisine: Vegetarian and vegan restaurant
Highlights: Glas offers a sophisticated gluten-free tasting menu featuring seasonal Irish produce.
Average Cost: Lunch menu(12-2:45PM) 3 course €30.00, early bird menu(5:45PM-5.45PM Sun-Thu) 3 course €35.00, Dinner 3 course €52.00
Opening Hours: Wed-Sat:12:00 PM – 2:45 PM & 5:00 PM – 9:30 PM, Sun: 12:00 PM – 2:30 PM & 5:00 PM – 9:00 PM, Mon: 5:00 PM – 9:00 PM, Tue: 12:00 PM – 2:45 PM & 3:00 – 9:30 PM
GLAS restaurant was awarded a Michelin Green Star in 2022. The Michelin Green Star recognizes restaurants that are committed to sustainability and environmentally friendly practices. GLAS is known for its innovative vegetarian and vegan dishes, focusing on seasonal and locally sourced ingredients.
Rating: ★★★★
8. The Gotham café
Location: 8 South Anne Street, Dublin 2. D02E296
Cuisine: Casual Dining
Highlights: Coeliac friendly options available including pizzas, salmon, steak and chicken dishes.
Average Cost: is between €17.95-33.50 for the mains
Opening Hours: Mon: closed, Tue-Thur: 12:00 PM – 9:00 PM, Fri & Sat: 12:00 PM – 10:00 PM, Sun: 12:00 PM – 8:00 PM, Lunch: 12:00 PM – 4:00 PM daily. Brunch(Sunday only): 12:00 PM – 4:00 PM
Rating: ★★★★☆
9. Taste Food Company
Location: 39-40 South William Street, Dublin 2, D02AK50
Cuisine: Irish
Highlights: This casual café offers gluten-free sandwiches, salads, and breakfast options.
Average Cost: €10-20
Opening Hours: Breakfast menu: Mon-Fri: 8:00 AM – 12:00 PM and also Sat & Sun: 8:00 AM – 12:30 PM, Lunch menu: Mon-Sat: 12:00(12:30 PM Sat) – 5:00 PM, Evening menu: Wed- Sun: 5:00 PM – 10:00 PM(last orders), Brunch: Sunday: 12:30 PM – 5:00 PM
Rating: ★★★★☆
10. Krewe
Location: 51- 52 Capel Street, North city, Dublin 1, D01DA58
Cuisine: New Orleans-inspired(american)
Highlights: Gluten-free options available upon request.
Average Cost: €18-40
Opening Hours: Mon-Thur: 3:00 PM – 12:00 AM, Fri & Sat: 12:00 PM – 12:00 AM, Sub: 12:00 – 11:00 PM
Rating: ★★★★
11. The Port House
Location: Various locations across Dublin. Focusing on 64 South William street, Dublin 2, D0XW99
Cuisine: Spanish
Highlights: Gluten free options available upon request.
Average Cost:
Opening Hours: Mon-Sun: 12:00 PM – Late
Rating: ★★★★
12. Dada restaurant
Location: 44-45 South William Street, Dublin 2, D02WT04
Cuisine: Moroccan
Highlights: Dada serves a wide variety of gluten-free options.
Average Cost: €20-30 for mains
Opening Hours: Lunch menu-Fri-Sun:12:30 PM – 4:00 PM, Early bird menu– all week: 4:30 PM – 6:00 PM, Mon-Fri: 5:00 PM – 10:30 PM, Sat: 12:30 PM – 10:30 PM, Sun: 12:30 PM – 10:00 PM
Rating: ★★★★☆
13. Blazing Salads
Location: 30 George’s Street Arcade, Dublin 2, D02DH79
Cuisine: Health-focused
Highlights: This vegetarian deli offers an array of gluten-free salads, soups, and baked goods.
Average Cost: €10-20 per dish
Opening Hours: Mon-Sat: 9:00 AM – 5:30 PM
Rating: ★★★★
14. Soup Dragon
Location: 168 Capel Street, North city, Dublin 1, D01V972
Cuisine: Soups and Stews
Highlights: Known for its diverse selection of gluten-free soups made from fresh, local ingredients.
Average Cost: €5-10 per bowl
Opening Hours: Mon-Fri: 9:00 AM – 3:00 PM
Rating: ★★★★☆
15. Cornucopia Wholefood Restaurant
Location: 19-20 Wicklow Street, Dublin 2, D02FK27
Cuisine: Vegetarian and Vegan
Highlights: Specialises in vegan dishes with a large selection of gluten free options
Average Cost: €15-20
Opening Hours: Mon-Sat: From 8:00 AM. Sun from 9:00 AM
Rating: ★★★★
16. Flanagan’s bar & restaurant
Location: 61 O’Connell Street Upper, North city, Dublin 1, D01Y274
Cuisine: Irish
Highlights: Offers coeliac-friendly versions of Irish classics like beef stew.
Average Cost: €20-30 per person
Opening Hours: Mon-Sun: 9:00 AM – 10:00 PM
Rating: ★★★★☆
17. Sprezzatura
Location: Camden Market 5/6, Dublin 8, D08FYK8
Cuisine: Italian
Highlights: Offers affordable, gluten-free pasta made fresh daily with innovative sauces.
Average Cost: €20-30 per person
Opening Hours: Mon- Sun: 12:00 PM – 11:00 PM
Rating: ★★★★
18. Mad Yolks
Location: Unit 4 Block C, Smithfield, Dublin, D07DEOE
Cuisine: Best egg sandwiches
Highlights: Gluten-free options include breakfast sandwiches in a bowl.
Average Cost: €10-20 per person
Opening Hours: Mon-Fri: 8:00 AM – 4:00 PM, Sat & Su: 9:00 AM – 4:00 PM
Also offer catering services and delivery within Dublin city Monday to Friday for breakfast and lunch
Rating: ★★★★
19. Boeuf & Frites
Cuisine: Steakhouse
Location: 1 Crow street, Temple Bar, Dublin 2, D02WD54
Menu Highlights: Boeuf specializes in high-quality steaks, perfectly cooked and served with coeliac French baguette
Cost: €25.95-29.95 for coeliac menu choices.
Opening Hours: Monday to Sunday, 12:00 PM – 10:00 PM
Rating: ★★★★☆
If you’re craving a hearty meal, Boeuf delivers with its gluten-free options clearly marked on the menu.
20. Millstone Restaurant
Cuisine: Irish and European
Location: 39 Dame Street, Dublin 2, D02VX43
Menu Highlights: Gluten-free menu with a wide variety of dishes to choose from.
Cost: €20-40 per person
Opening Hours: Mon- Sun: 12:00 PM – 9:30 PM
Rating: ★★★★☆
Millstone’s extensive gluten-free menu ensures you won’t miss out on any Irish culinary delights.
21. Murphy’s Pub Rathmines
Cuisine: Irish with Asian fusion
Location: 93-95 Upper Rathmines Road, Rathmines, D06H3E9
Menu Highlights: Cater for any dietary requirements including vegan, vegetarian, coeliac or those with gluten intolerances.
Cost average: €16.50-18.50 for main meal
Opening Hours: Mon: 4:00PM – 10:00PM, Tue-Thur: 4:00PM – 11:30PM, Fri-Sat: 2:00PM – 12:30AM, Sun: 2:00 PM – 11:00 PM
Rating: ★★★★☆
Enjoy authentic Irish flavors in a warm and welcoming environment.
22. Aperitivo Cicchetti
Cuisine: Italian
Location: 47 Nassau Street, Dublin, D02P285
Menu Highlights: Gluten-free options available on request.
Cost: €20-40 per person
Opening Hours: Mon-Sun: 12:00 PM – LATE
Rating: ★★★★
23. Toca Tapioca House
Cuisine: Brazilian
Location: 49 Fleet street, Temple Bar, Dublin, D02XW26
Menu Highlights: Tapioca wraps stuffed with savory and sweet fillings, all naturally gluten-free.
Cost: €10-20 per person
Opening Hours: Mon-Sun: 9:00 AM – 6:00 PM
Rating: ★★★★
A unique dining experience with an entirely gluten-free menu.
24. Gallagher’s Boxty House
Cuisine: Irish
Location: 20-21 Temple Bar, Dublin 2, D02ET66
Menu Highlights: Boxty pancakes, gluten-free stews, and traditional Irish dishes.
Cost: €20-40 per person
Opening Hours: Mon-Sun: 9:00 AM – 10:00 PM
Rating: ★★★★☆
A quintessential Irish experience with plenty of gluten-free options.
25. Arepas Grill
Cuisine: Venezuelan
Location: 39 Richmond Street South, Saint Kevin’s, Dublin 2, D02DC84
Menu Highlights: Gluten-free arepas made with cornmeal, filled with meats, cheese, and veggies.
Cost: €20-30 per person
Opening Hours: Wed-Fri; 5:00 PM – 9:30 PM, Sat & Sun: 12:00 PM – 9:30 PM
Rating: ★★★★
A vibrant spot with 100% gluten-free meals.
26. Zakura Sushi & Izakaya
Cuisine: Japanese
Location: 12 Ranelagh, Dublin 6, D06P9W8
Menu Highlights: Gluten-free sushi rolls, sashimi, and teriyaki dishes.
Cost: €15-30 per person
Opening Hours: Sun-Wed: 12:00 PM – 10:00 PM, Thur-Sat: 12:00 PM – 11:00 PM
Rating: ★★★★☆
A top choice for gluten-free Japanese cuisine lovers.
27. Beshoff Bros
Cuisine: Seafood
Location: Dame street, Dublin 2
Menu Highlights: Gluten and wheat free menu served daily.
Cost: €10-25 per person
Opening Hours: Mon-Sun: 12:00 PM – 9:00 PM
Rating: ★★★★
Iconic gluten-free fish and chips in Dublin.
28. The Garden Room
Location: Upper Merrion street, Dublin 2
Cuisine: Modern European
Highlights: The Garden Room is a stunning glass-walled restaurant nestled within The Shelbourne Hotel. All their menus can be tailored to a gluten free diet.
Average Cost: €28-55 for a main meal
Opening Hours: Open daily all day serving breakfast, brunch, lunch, snacks and dinner
Rating: ★★★★
29. Honey Truffle cafe
Location: 45 Pearse street, Dublin, D02NY58
Cuisine: Irish
Highlights: Caters for gluten free, dairy free and vegan choices.
Price Range: €10-20
Opening Hours: Mon-Fri: 8:00 AM – 3:30 PM
Rating: ★★★★
30. Bunsen
Location: 22 Essex St E, Temple Bar, Dublin, D02NA09 and other various locations across Dublin
Cuisine: Burgers
Highlights: Bunsen’s gluten-free buns paired with their high-quality beef patties make for one of the best burgers in Dublin.
Price range: €10-20
Opening Hours: Sun- Wed: 12:00 PM – 9:30 PM, Thur-Sat: 12:00 PM – 10:30 PM
Rating: ★★★★
31. The Hungry Mexican Restaurant
Location: 5 Aston Quay, Temple Bar, Dublin, D02PN56
Cuisine: Mexican
Highlights: Authentic gluten-free Mexican options like tacos, enchiladas, and guacamole available
Price range: €20-30
Opening Hours: Mon-Thur: 3:30PM – 11:00PM, Fri-Sun: 12:00PM – 11:00PM
Rating: ★★★★
32. Sprout & Co
Location: 3 Dawson st, Dublin,D02E508 and various other locations across Dublin
Cuisine: Healthy Bowls
Highlights: Sprout & Co specializes in healthy grain bowls and salads made with local produce.
Average Cost: €10-20
Opening Hours: Mon-Fri: 11:00 AM – 8:00 PM, Sat & Sun: 11:00 AM – 5:00 PM
Rating: ★★★★
33. The Blind Pig Speakeasy
Location: 18 Suffolk Street, Dublin 2, D02NP97
Cuisine: New York Italian
Highlights: cocktail bar
Average Cost: €30 and under
Opening Hours: Mon-Thur: 5:00 PM – Midnights, Fri & Sat: 4:00 PM – 2:00 AM, Sun: 4:00 PM – Midnight
Rating: ★★★★
34. The Bank bar and restaurant
Location: 20-22 College Green, Dublin 2, D02C868
Cuisine: European irish
Highlights: This opulent, historic venue delivers a luxurious dining experience. Gluten free options available
Average Cost: €20-40
Opening Hours: Mon-Thur: 10:30AM – 11:30 PM, Fri- Sat: 10:30 AM – 1:00 AM, Sun: 11:00 AM – 11:30 PM
Rating: ★★★★
35. PHX Bistro
Location: 12 Ellis Quay, Smithfield, Dublin, D07DD88
Cuisine: European
Highlights: PHX Bistro excels in providing gourmet coeliac-friendly options. Also have vegetarian and gluten free options.
Average Cost: €25-40 for mains
Opening Hours: Lunch -Mon-Sun: 12:00 PM – 5:00 PM, Dinner-Sun-Thur: 5:00 PM – 9:00 PM, Fri-Sat: 5:00PM – 9:30PM, Bank holiday: 5:00 PM – 9:00 PM
Rating: ★★★★
36. Shaka Poké
Location: 110B Baggot street lower, Dublin 2, Co. Dublin, D02V653
Cuisine: Hawaiian
Highlights: Fresh, healthy, and fully customizable options are a big draw for gluten-free diners and vegetarians
Average Cost: €10-20 for mains
Opening Hours: Mon-Thur: 9:00 AM – 7:50 PM, Fri: 9:00 AM – 3:00 PM, Sat & Sun: Closed
Rating: ★★★★
37. Eatokyo
Location: 51 Wellington Quay, Temple Bar, Dublin 2, D02NH04
Cuisine: Noodles & Sushi bar
Highlights: Enjoy gluten-free tempura and ramen. A coeliac’s dream for authentic Japanese cuisine.
Average Cost: €30-40
Opening Hours: Sun-Thur: 12:00 PM – 10:00 PM, Fri-Sat: 12:00 PM – 11:00 PM
Rating: ★★★★
38. Arepas Grill
Location: 39 Richmond St S, Saint Kevin’s, Dublin 2, D02DC84
Cuisine: Venezuelan restaurant
Highlights: Specializes in 100% gluten-free Venezuelan arepas/corn bread. Also offers dairy free, vegan and vegetarian options
Average Cost: €15
Opening Hours: Wed-Fri: 5:00 PM – 9:30 PM, Sat- Sun: 12:00 PM – 9:30 PM
Rating: ★★★★
39. Lemon Jelly cafe
Location: Millennium Walkway, Dublin 1, D01Y027
Cuisine: Irish
Highlights: Gluten-free sweet and savory crepes and breakfast options like gluten-free pancakes
Average Cost: €10-20
Opening Hours: Mon-Fri: 7:00 AM – 5:00 PM, Sat- Sun: 7:00 AM – 7:00 PM
Rating: ★★★★
40. Lemon Crêpe & Coffee Co.
Location: 66 South William Street S, Dublin, D02FT51
Cuisine: Irish
Highlights: Gluten-free options available on request
Average Cost: €15-20
Opening Hours: Mon-Fri: 8:00 AM – 5:00 PM, Sat: 8:30 AM – 6:00 PM, Sun: 9:30 AM – 5:00PM
Rating: ★★★★
Final Tips for Gluten-Free Dining in Dublin
When dining out, always inform the staff about your dietary needs to ensure cross-contamination is avoided. Many of the above restaurants have dedicated gluten-free preparation areas, but it’s always wise to double-check.
By visiting these top-notch eateries, you can enjoy Dublin’s culinary delights without compromising your health or taste buds. For pizza lovers, sushi lovers or those who fancy traditional Irish fare, Dublin has something delicious and safe for every gluten-free diner. Be adventurous!
Did we miss your favorite gluten-free spot in Dublin? Let us know in the comments below!
